Weigh In record (no journal entry) for 06 September 2020
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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532 kcal
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Fat: 24.66g | Prot: 24.46g | Carbs: 53.45g.
Breakfast: Gekochtes Ei, Erdbeermarmelade, Alpenmark Ziegenkäse Am Stück, Schinken, Milfina Butter , Stadtbäckerei Junge Laugenbrötchen. more...
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Losing 0.0 kg a Week
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dickie09's Weight History
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