Weigh In record (no journal entry) for 06 September 2020
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78.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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3001 kcal
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Fat: 102.93g | Prot: 195.34g | Carbs: 312.44g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Aldi Eiweißreiches Toastbrötchen, Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrust. Lunch: Bratensoße, Gut & Günstig Erbsen & Möhren , Schweinefilet, Rinderbraten, Ja! Spätzle. Dinner: Oppo Stieleis Vanille , Dan Cake Schoko & Stracciatella Muffins. Snacks/Other: Haribo Goldbären. more...
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Gaining 5.6 kg a Week
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Pascalito90's Weight History
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