Weigh In record (no journal entry) for 06 September 2020
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45.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1042 kcal
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Fat: 18.57g | Prot: 12.74g | Carbs: 51.85g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Kuru Kayısı, Karper Üçgen Peynir, Salatalık (Soyulmuş), Eti Etimek . Lunch: Kahve Dünyası Frutibon Çilekli Bitter Premium Çikolatalı Draje, Elma. Dinner: Tavuk Dünyası Kekiklim. Snacks/Other: Kahve Dünyası Frutibon Çilekli Bitter Premium Çikolatalı Draje. more...
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Gaining 0.4 kg a Week
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buseoncu's Weight History
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