Weigh In record (no journal entry) for 06 September 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2847 kcal
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Fat: 84.68g | Prot: 134.27g | Carbs: 378.89g.
Breakfast: Prozis Real Whey 100% Whey Isolate, Sibamba Mandorle Sgusciate, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Esselunga Banana, Uova (Project Invictus), Prozis Rice Porridge Instant, Prozis Farina d'avena Istantanea, Albume(Inran). Lunch: Melanzana, Gallo Cous Cous con Riso Integrale, Branzino (Project Invictus), Olio Evo(Inran). Dinner: Rana Gnocchetti di Patate, Cetriolo (con Buccia), Olio Evo(Inran), Salmone(Inran). Snacks/Other: Tre Mulini Corn Flakes, Venosta Muesli Croccante Crunchy Nuts, Land Latte Parzialmente Scremato Uht, Puertosol Polpa di Mela e Mirtillo. more...
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Gaining 1.4 kg a Week
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miticdone's Weight History
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