Weigh In record (no journal entry) for 06 September 2020
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56.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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515 kcal
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Fat: 36.55g | Prot: 22.39g | Carbs: 28.04g.
Breakfast: Belvita Belvita Breakfast. Lunch: Kuning Telur Matang, Telur Rebus, Mentimun (Kupas), Tomat, Alpukat. more...
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Losing 0.1 kg a Week
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aderryass's Weight History
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