Weigh In record (no journal entry) for 06 September 2020
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95.2 kg
Lost so far: 14 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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542 kcal
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Fat: 10.58g | Prot: 50.54g | Carbs: 59.14g.
Breakfast: Slender Wonder Protein Shake. Lunch: Granny Smith Apples, Parmalat Fabulite Fat Free Yoghurt, Spinach . Dinner: Chicken Breast, Woolworths Baby Marrows, Onions , Spinach . more...
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Gaining 6.3 kg a Week
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Nini130675's Weight History
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