Weigh In record (no journal entry) for 06 September 2020
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55.5 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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299 kcal
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Fat: 8.84g | Prot: 10.56g | Carbs: 45.22g.
Lunch: Otak-Otak, Lalapan, Kulit Ayam, Nasi Putih, Tempe. Snacks/Other: Jambu Kristal, Aqua Air Mineral. more...
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steady weight
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lipiapia's Weight History
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