Weigh In record (no journal entry) for 01 December 2010
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83.0 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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1951 kcal
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Fat: 56.10g | Prot: 57.41g | Carbs: 111.31g.
Breakfast: 1% Fat Milk, Fiber One. Lunch: Ice Cream Cone, Vanilla Ice Milk - Vanilla, Baby Carrots, Low Fat Balsamic Vinaigrette, Leafy Lettuce, Hard Boiled Egg. Dinner: asparagus, Budweiser Select 55 Premium Light Beer, Cabernet Sauvignon Wine, lamb chops. more...
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Losing 0.4 kg a Week
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viking001's Weight History
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