Weigh In record (no journal entry) for 06 September 2020
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55 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1899 kcal
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Fat: 62.87g | Prot: 144.44g | Carbs: 195.55g.
Breakfast: Prozis Zero Snack Cookie Dough, Adez Mix Nocciola, Noce, Avena , Ghee, Mirtilli, Milkeria Yogurt Greco 0%. Lunch: Rinaldi Olio Extra Vergine di Oliva, Prozis Melty Bar Burro di Arachidi, Sapor di Cascina Emmental Bavarese, Gran Casale Grana Padano, Golden Sun Basmati Rice, Clean Foods Raw Pasta Dry Noodles, Mele Gala. Dinner: Rinaldi Olio Extra Vergine di Oliva, Avocado Hass, Eurospin Filetti di Tonno a Pinne Gialle, Fagiolini Verdi. Snacks/Other: Gelato alla crema Delonghi seconda vers, Adez Mix Nocciola, Noce, Avena , Dal Salumiere Prosciutto Cotto, Le Naturelle Albume d'uovo Pastorizzato , Prozis Zero Snack Double Chocolate, Selenella Carote, Mele Gala. more...
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2147 kcal
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Exercise:
Camminata in montagna - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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angelabrocchetti's Weight History
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