Weigh In record (no journal entry) for 06 September 2020
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58.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1246 kcal
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Fat: 43.75g | Prot: 120.99g | Carbs: 92.80g.
Breakfast: Quamtrax Instant Oatmeal, Jean Hervé Purée de Noisettes, Oeuf (Entier), Bulk Powders Blanc d'œuf Liquide. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Courgette, Escalope de Poulet. Dinner: Pescanova Pavés de Saumon Atlantique, Salade, Tomates Cerises, Carottes. Snacks/Other: Escalope de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Patate Douce (sans la Peau, Cuite, Bouillie), Escalope de Poulet, Marque Repère Haricots Verts Extra Fins, Notre Jardin Asperges Vertes, Concombre (Pelé). more...
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Losing 0.5 kg a Week
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