Weigh In record (no journal entry) for 03 August 2013
|
127.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
3782 kcal
|
Fat: 151.22g | Prot: 173.41g | Carbs: 403.21g.
Breakfast: Cappuccino con Pochi Grassi, Fette Biscottate Integrali, Robiolina, Cantucci. Lunch: Formaggio Italico, Pasta al Pomodoro, Lasagne di Carne. Dinner: Coca-Cola (Lattina), Melone, Patata Arrosto, Würstel Gigante di Puro Suino, Supplì, Porchetta. more...
|
|
4012 kcal
|
Exercise:
Standing - 1 hour, Sitting - 3 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saverio_c's Weight History
|