Weigh In record (no journal entry) for 06 September 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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477 kcal
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Fat: 14.42g | Prot: 27.61g | Carbs: 56.92g.
Breakfast: Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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Eka shintia's Weight History
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