Weigh In record (no journal entry) for 05 September 2020
|
91.8 kg
Lost so far: 21.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1435 kcal
|
Fat: 131.96g | Prot: 33.72g | Carbs: 11.67g.
Breakfast: Keto Pancakes, Dairy Pure Heavy Cream, Coffee. Lunch: Philadelphia Original Cream Cheese. Dinner: Kirkland Signature Beef Dinner Franks. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sbdivemaster's Weight History
|