aldo 86's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
2276 kcal Fat: 55.88g | Prot: 245.59g | Carbs: 196.15g.   Breakfast: Aia Aequilibrium Albume d'uovo, Vivo Meglio Arrosto di Pollo a Basso Contenuto di Grassi, Vivo Meglio Pane ai 4 Cereali. Lunch: Ondina Tonno all'olio di Oliva Sgocciolato, Spaghetti Secchi. Dinner: Fettina di Vitello. Snacks/Other: Myprotein BCAA Polvere, Kalos Yogurt Greco 0%, Mandorle, Mandorle, Myprotein BCAA Polvere, Despar Fiocchi di Latte con Yogurt, Myprotein BCAA Polvere, Mandorle, Kalos Yogurt Greco 0%. more...
steady weight

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aldo 86's Weight History


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