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Increased calories to around 1600/day. Amazingly, I'm losing weight!
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83.7 kg
Lost so far: 0.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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1602 kcal
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Fat: 79.17g | Prot: 65.09g | Carbs: 168.77g.
Breakfast: Bananas, Boiled Egg. Lunch: Lunchables Bologna and American Cheese with Chocolate Chip Cookies. Dinner: Butter, Extra Sharp Cheddar Cheese, Flax & Fiber Bread, Peanut Soup. Snacks/Other: Sorghum Syrup, Milk (Nonfat), Peanut Butter, Rod Pretzels. more...
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2381 kcal
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Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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shrinkingknitter's Weight History
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