Weigh In record (no journal entry) for 03 August 2013
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 141.57g | Prot: 93.80g | Carbs: 74.89g.
Breakfast: Salsa, Cheddar Cheese, Egg. Dinner: Steak Fingers. more...
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Losing 0.2 kg a Week
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