Weigh In record (no journal entry) for 05 September 2020
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101.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1753 kcal
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Fat: 70.48g | Prot: 142.88g | Carbs: 100.71g.
Lunch: Batata Doce Cozida, Carne de Panela. Dinner: Salada de Maionese, Alcatra Grelhada, Sadia Coxinha da Asa de Frango, Santa Massa Pão de Alho Picante, Coração de Frango, Skol Cerveja. Snacks/Other: Café com Leite e Açúcar, Crepioca, Maçã Verde. more...
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Losing 2.8 kg a Week
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PriscilaWeiler's Weight History
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