Weigh In record (no journal entry) for 05 September 2020
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77.3 kg
Lost so far: 10.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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832 kcal
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Fat: 45.19g | Prot: 57.90g | Carbs: 52.29g.
Breakfast: Şekersiz Çay, Siyah Zeytin, Zeytin, Siyah Üzüm, Yeşil Biber, Kepekli Ekmek, Domatesler, Yumurta Omleti. Dinner: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Zeytinyağlı Taze Fasulye. more...
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Losing 0.9 kg a Week
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Cattydark's Weight History
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