Weigh In record (no journal entry) for 05 September 2020
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103.3 kg
Lost so far: 0.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1430 kcal
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Fat: 59.24g | Prot: 109.10g | Carbs: 119.88g.
Lunch: Сыр Российский, Огурец (без Кожуры), Картофельная Запеканка с Фаршем. Dinner: Рыба Копченая, Домик в деревне Кефир 2,5%, Борщ. Snacks/Other: Арбуз, Груша. more...
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Losing 2.8 kg a Week
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EkaterinaDem.'s Weight History
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