Weigh In record (no journal entry) for 05 September 2020
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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425 kcal
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Fat: 22.17g | Prot: 12.03g | Carbs: 48.02g.
Breakfast: Kraft American Cheese Slice, English Muffin, Whole Milk, Coffee, Cheerios. Lunch: Kroger Iceberg Lettuce, Carrots & Red Cabbage, Olive Oil, Apples. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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