Weigh In record (no journal entry) for 05 September 2020
|
78.3 kg
Lost so far: 11.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1040 kcal
|
Fat: 18.50g | Prot: 36.00g | Carbs: 180.00g.
Breakfast: Benecol Light Vegetable Oil Spread, Kroger Egg Noodles. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foodie#2020's Weight History
|