Weigh In record (no journal entry) for 05 September 2020
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89.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1470 kcal
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Fat: 63.29g | Prot: 48.55g | Carbs: 178.43g.
Breakfast: Krombacher Fassbrause Maracuja, Пирожное Картошка, Meggle Laugen Bagette Brotzeit-Käse, Sol&Mar Kichererbsen, Chovi Allioli Vegan, Gazi Schafskäse, VICI Surimi Stäbchen, Lidl Feldsalat-Mix. Dinner: Duc De Coeur Macarons, Голубика, Duc De Coeur Mousse Au Caramel, Duc De Coeur Crêpes Mit Vanille-Geschmack, My Street Food Tokio Style Sauce, Помидоры Черри, Gazi Schafskäse, Гречневая Каша, Wiesenhof Hähnchen-Oberkeulen-Steaks. more...
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Losing 0.7 kg a Week
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Marsenok's Weight History
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