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Is that a Carb.
Journal
05 Sep 20
Is that a Carb.'s Journal, 05 Sep 20
Is that a Carb.'s Profile
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Weigh In record (no journal entry) for 05 September 2020
105 kg
Lost so far:
5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
1347 kcal
Fat: 42.22g | Prot: 63.57g | Carbs: 176.42g.
Breakfast:
Tesco Orange Squash.
Lunch:
Mayonnaise , Baker Street Mega Burger Buns, Princes Tuna Chunks in Brine, Tea with Milk, Happy Shopper Onion Rings , Sainsbury's Chocolate & Nut Cones.
Dinner:
Sainsbury's Chocolate & Nut Cones, PizzaExpress Margherita Pizza.
more...
3219 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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Is that a Carb.'s Weight History
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