Weigh In record (no journal entry) for 03 August 2013
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55.4 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 240.67g | Prot: 96.08g | Carbs: 16.01g.
Breakfast: Butter, Jarrow Formulas Extra Virgin Coconut Oil, El Gaucho Hamburger Grande, President Soft Ripened Brie Cheese. Dinner: Butter, Jarrow Formulas Extra Virgin Coconut Oil, El Gaucho Hamburger Grande, Sliced Vegetable Salad with Mushrooms and Olives. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2564 kcal
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Exercise:
Slow Burn Workout - 30 minutes, Walking - 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 3 hours, Sitting - 9 hours and 45 minutes, Shopping - 1 hour. more...
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Losing 0.5 kg a Week
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Catskinner's Weight History
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