Weigh In record (no journal entry) for 05 September 2020
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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304 kcal
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Fat: 0.35g | Prot: 6.54g | Carbs: 70.46g.
Breakfast: البطاطا (قطع,مملحة,مسلوقة). more...
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Losing 0.6 kg a Week
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مؤمن محمد's Weight History
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