Weigh In record (no journal entry) for 05 September 2020
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1091 kcal
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Fat: 58.12g | Prot: 70.76g | Carbs: 70.98g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Meister Lyoner, Vollkornbrot. Dinner: REWE Mozzarella Gerieben , Kühne Joghurt Dressing, Hähnchen Dönerfleisch, Krautsalat, Rotkohl, Mais, Gekochtes Ei, Thunfisch in Wasser (Konserviert), Pizzabrötchen. more...
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steady weight
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kleene2309's Weight History
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