Weigh In record (no journal entry) for 05 September 2020
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1598 kcal
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Fat: 52.72g | Prot: 112.64g | Carbs: 128.83g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Harzer Harzer Käse, REWE Bio Maiswaffeln, Ziegenkäse (Hart), Président La Brique Schafskäse . Lunch: Frosta Gemüsepfanne Curry Kokos, Früchtepunch (Alkoholisch), Chavroux Ziegenfrischkäse, GrünGold Seitan Hack. Dinner: Valess Schnitzel, Whisky. Snacks/Other: Breyers Delights Salted Caramel Cake, Katjes Wunderland Black Edition . more...
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Losing 0.1 kg a Week
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MissAnger666fromHell's Weight History
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