Weigh In record (no journal entry) for 03 August 2013
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 30.27g | Prot: 42.02g | Carbs: 106.93g.
Breakfast: Mamut Sucharki, Złota Rybka Filet z Morszczuka, Arbuz. Lunch: Эклер, Ciasto Czekoladowe (bez Lukru), Pasztet z Drobiowych Wątróbek (z Puszki), Just Fit Chleb Żytni z Ziarnami, Kawa z Mlekiem, Lody w Rożku z Wafla. Dinner: Złota Rybka Filet z Morszczuka, Mieszane Warzywa (Mrożone). more...
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1764 kcal
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Exercise:
Desk Work - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Svetababiy's Weight History
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