Weigh In record (no journal entry) for 05 September 2020
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83 kg
Lost so far: 5.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1217 kcal
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Fat: 49.50g | Prot: 52.00g | Carbs: 141.29g.
Breakfast: Kawa z Mlekiem, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Wawel Kukułki, Sernik na Zimno, McDonald's McWrap Klasyczny. Dinner: Winiary Sos Pieczeniowy Jasny, Pilos Śmietanka 30%, Placki z Cukinii, Sante Pieczywo Chrupkie Tradycyjne. more...
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Losing 0.4 kg a Week
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MPCroket's Weight History
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