Weigh In record (no journal entry) for 05 September 2020
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87.3 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2186 kcal
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Fat: 84.34g | Prot: 81.12g | Carbs: 200.83g.
Breakfast: Alesto Kalifornische Walnusskerne, Honig, Lidl Griechischer Joghurt. Lunch: Hühnerkeule Fleisch und Haut, Basmati-Reis (Gekocht). Dinner: Gouda, K-Classic Salami, Weizenbrötchen. Snacks/Other: Wurzener Erdnussflips, Beck's Bier (500ml), Daim Schokoladen-Torte. more...
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Losing 0.2 kg a Week
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calli callmund's Weight History
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