Weigh In record (no journal entry) for 05 September 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1641 kcal
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Fat: 83.77g | Prot: 74.06g | Carbs: 146.00g.
Breakfast: Виноград, Karwendel Крем Сыр 23% Feel The Cheese, METRO Chef Тортилья, Салат Овощной с Маслом, Spomlek Сыр Радамер, Жареное Яйцо, Кофе с Молоком. Lunch: Самса́, Плов со Свининой. Dinner: Блины с Черникой. more...
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Losing 2.8 kg a Week
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