Weigh In record (no journal entry) for 05 September 2020
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51 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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688 kcal
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Fat: 14.96g | Prot: 54.27g | Carbs: 80.23g.
Breakfast: Netto Puten-Zwiebel-Mettwurst, American Style American Sandwich, Kaffee. Lunch: Metzger Kassler, K-Classic Kloßteig Thüringer Art, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: K-Classic Junge Erbsen Fein, Metzger Kassler. Snacks/Other: LAWA American Pancakes. more...
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1729 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 17 minutes, Resting - 4 hours and 53 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Guten Morgen liebe Mona 🙋🏻♀️☕
05 Sep 20 by member: Levka...
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Guten Morgen liebe Mona und ein schönes Wochenende 🤗 wünsche ich dir ☀️🍀
05 Sep 20 by member: Schlumpfine_
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