Weigh In record (no journal entry) for 05 September 2020
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58.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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457 kcal
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Fat: 5.03g | Prot: 41.12g | Carbs: 57.85g.
Lunch: Carrefour Cous Cous, Carrefour Ceci, Carrefour Merluzzo d'alaska, Ocean Sea Mare e Monti. more...
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Gaining 9.1 kg a Week
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