Weigh In record (no journal entry) for 05 September 2020
|
80.7 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
799 kcal
|
Fat: 36.15g | Prot: 68.30g | Carbs: 47.58g.
Lunch: Жареная или Запеченная Курица, Гречка Отварная, Чай, Магнит Томаты Свежие. Dinner: Сыробогатов Плавленый Сыр, Курица Вареная, Яйцо, Лаваш, Чай. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inkadnikova's Weight History
|