Weigh In record (no journal entry) for 05 September 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1069 kcal
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Fat: 24.64g | Prot: 120.50g | Carbs: 43.66g.
Breakfast: Ciao Carb Protobrio Sweet. Lunch: Daily Life Chick'enfit, Esselunga Pane Morbido ai 3 Farri. Snacks/Other: Granosalis Focaccia Proteica Integrale. more...
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Losing 8.4 kg a Week
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Massimo PT's Weight History
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