Weigh In record (no journal entry) for 05 September 2020
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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437 kcal
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Fat: 20.03g | Prot: 18.65g | Carbs: 45.74g.
Breakfast: Кекс, Om Galete, Кофе, Цельное Молоко, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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Mihaelashm's Weight History
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