Weigh In record (no journal entry) for 03 August 2013
|
65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 27.72g | Prot: 70.51g | Carbs: 216.00g.
Breakfast: Hovis Granary Wholemeal Bread. Lunch: Bagel, Deli2go Chinese Chicken on A Stick. Dinner: Penne. Snacks/Other: LU Digestive, Hula Hoops Original (25g). more...
|
steady weight
|
|
Colinhiscock's Weight History
|