Weigh In record (no journal entry) for 05 September 2020
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72.1 kg
Lost so far: 6.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1720 kcal
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Fat: 47.47g | Prot: 62.47g | Carbs: 200.38g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Finn Crisp Хлебцы Ржаные Original, President Сыр-Мусс Творожный Сливочный . Lunch: Kozel Пиво Темное, Шаурма с Курицей. Dinner: Good Food Орех Макадамия, Виноград. more...
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Losing 0.2 kg a Week
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AnnaZorik's Weight History
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