Weigh In record (no journal entry) for 05 September 2020
|
82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2067 kcal
|
Fat: 72.23g | Prot: 186.12g | Carbs: 164.64g.
Breakfast: Prozis 100% Real Whey Isolate. Lunch: Le Naturelle Albume d'uovo, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Le Naturelle Albume Uovo, Uovo, Pane Comune, Olio Extra Vergine di Oliva. Snacks/Other: Fesa di Tacchino, Pane Integrale, Alesto Datteri di Tunisia , Alesto Anacardi, Banana. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|