Weigh In record (no journal entry) for 05 September 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1789 kcal
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Fat: 60.46g | Prot: 95.62g | Carbs: 207.63g.
Lunch: 현미밥, 달걀, 닭가슴살. Dinner: 달걀, 닭가슴살, 현미밥. Snacks/Other: 사층빵집 설탕 꽈배기 크루아상, 오레오 씬즈 티라미수, 파리바게트 꽈배기도넛, 롯데 빠다코코낫&치즈. more...
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Losing 0.7 kg a Week
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i3luebird's Weight History
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