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tine2705
Journal
03 Aug 13
tine2705's Journal, 03 Aug 13
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Weigh In record (no journal entry) for 03 August 2013
73.8 kg
Lost so far:
24.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2013:
907 kcal
Fat: 34.12g | Prot: 24.95g | Carbs: 125.45g.
Breakfast:
Kaffee mit Milch.
Lunch:
Pizza mit Fleisch und Gemüse.
Snacks/Other:
Kaffee mit Milch, Strawberry Cheesecake, Fruity Rote Früchte, Wellness ACTIVE Granatapfel-Cranberry.
more...
3123 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Sitting - 3 hours, Running - 10/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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tine2705's Weight History
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