Weigh In record (no journal entry) for 05 September 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
675 kcal
|
Fat: 13.92g | Prot: 13.28g | Carbs: 121.15g.
Breakfast: Yakult Yakult. Lunch: Cap Cay Kuah, Nasi Putih. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Milkita Permen , Hup Seng Cream Crackers, Khong Guan Malkist Seaweed. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vena Mahayana's Weight History
|