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21.8
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47.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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281 kcal
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Fat: 10.42g | Prot: 24.26g | Carbs: 22.18g.
Breakfast: 烤地瓜, 青江菜, 雞腿排. more...
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Losing 1.4 kg a Week
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