Eka shintia's Journal, 05 Sep 20

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Weigh In record (no journal entry) for 05 September 2020

59.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:

630 kcal

Fat: 9.89g | Prot: 28.55g | Carbs: 104.47g. Breakfast: Mie Telur (Ditambah, Masak), Herbalife F1 Shake Mix. Lunch: Nasi Tiwul, Nasi Putih, Telur Balado. Dinner: Herbalife F1 Shake Mix. more...

1554 kcal

Exercise: Raking - 5 minutes, Hanging Laundry - 15 minutes, Resting - 23 hours and 40 minutes. more...

steady weight

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Eka shintia's Weight History

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Eka shintia's Journal, 05 Sep 20

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Eka shintia's Weight History