Weigh In record (no journal entry) for 04 September 2020
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74 kg
Lost so far: 1.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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336 kcal
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Fat: 23.18g | Prot: 19.81g | Carbs: 14.36g.
Lunch: Dr. Oetker Gelatina Zero, Predilecta Extrato de Tomate , Kefir de Leite, Tirol Nata (25g), Tirol Queijo Prato Lanche, Seara Presunto Magro, Abobrinha Italiana. more...
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Gaining 1.4 kg a Week
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lisi otarao's Weight History
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