Weigh In record (no journal entry) for 04 September 2020
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83.9 kg
Lost so far: 14.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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158 kcal
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Fat: 6.69g | Prot: 9.53g | Carbs: 15.05g.
Breakfast: Deli Sliced Ham, Hard Bread Sticks, Cheerios, Coffee, Whole Milk. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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