Weigh In record (no journal entry) for 04 September 2020
|
63.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1556 kcal
|
Fat: 47.58g | Prot: 47.94g | Carbs: 202.19g.
Lunch: Thé Vert, Saucisson Sec, East Side Mario's Italian Wedding Soup. Dinner: Vin de Table Rouge, Concombre (Pelé), Riz Frit au Poulet. Snacks/Other: Leclerc Biscuit Célébration, Biscuits aux Flocons d'Avoine, Quaker Muffin Bleuets et Babeurre, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|