Weigh In record (no journal entry) for 04 September 2020
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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221 kcal
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Fat: 15.89g | Prot: 11.16g | Carbs: 7.88g.
Breakfast: Vigor Mix Margarina com Manteiga, Ovo Frito, Café com Leite e Açúcar. more...
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Losing 10.5 kg a Week
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kellyfogaca1's Weight History
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