Weigh In record (no journal entry) for 04 September 2020
|
89.5 kg
Lost so far: 25.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1426 kcal
|
Fat: 52.54g | Prot: 74.67g | Carbs: 164.38g.
Lunch: Ti Grüner Tee & Mango, Eat Happy Rainbow Lachs, Eat Happy Yakitori Spieße. Dinner: Zott Sahne Joghurt Mascarpone Duett, Голубика, Oreo Joy Fills, Нектарин, Sertop Ser Topiony Z Borowikami, Mühlen Gold Vollkorntoast, Wiesenhof Hähnchen-Oberkeulen-Steaks. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|