Weigh In record (no journal entry) for 03 September 2020
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1484 kcal
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Fat: 49.91g | Prot: 74.93g | Carbs: 153.48g.
Breakfast: Kawa z Mlekiem i Cukrem. Lunch: Barszcz Czerwony, Barszcz z Uszkami, Kawa z Mlekiem i Cukrem. Dinner: Makaron Spaghetti Pełnoziarnisty z Sosem Mięsnym, Spaghetti z Sosem Pomidorowym i Klopsiki. Snacks/Other: Budweiser Piwo, Jajko na Miękko, Lidl Limburger Leicht, Czerwona Papryka, Ogórek (Obrany), Chleb, Chleb, Morliny Berlinki, Morliny Berlinki, Pomidory, Herbata z Cukrem . more...
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Losing 0.6 kg a Week
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Bagietka81's Weight History
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